Losing weight is simply a matter of eating better and moving more; we all know this. However, simple it may be, we also know that it is often easier said than done. Winning the Weighting Game uses the power of hypnosis to build your motivation and commitment and to make eating well and moving more simple, easy, and compelling. This 4 CD program teaches you to be kind to yourself, make good choices, and balance the physical, emotional and spiritual energies within you-- making the whole process of shedding those pounds seem as natural and effortless as a gentle breath.

You may purchase the CD to be mailed to you or purchase a digital download.